Why Good-Quality Lighting is Essential for People with Vision Issues*

November 6, 2024 in Lifestyle

Lighting plays a crucial role in our daily lives, affecting everything from our mood and productivity to our ability to carry out everyday tasks comfortably. For those with vision issues, the quality of lighting becomes even more essential. Poor lighting can exacerbate visual impairments, while the right lighting can enhance visibility, reduce eye strain, and significantly improve the overall quality of life. As a lifestyle blogger, I’ve learned the importance of lighting in creating comfortable spaces, but my appreciation deepened…

Christmas Gift Guide for Toddlers 2024

October 31, 2024 in Parenting

Christmas with a toddler is such an exciting time. Watching our 19-month-old daughter grow and learn has been incredible, and my husband, Steve, and I are constantly discovering how she likes to play, explore, and develop through different toys and activities. This year, as we plan her Christmas gifts, we’re focusing on thoughtful items that match her interests and help her learn in fun, engaging ways. If you’re also looking for gifts that will spark joy and support your toddler’s…

Simple Ways to Create a Cosy Hygge Home this Autumn

October 24, 2024 in Home & Garden

As the nights grow longer and a chill settles in the air, autumn brings the perfect opportunity to create a warm, comforting atmosphere at home. In recent years, the Danish concept of hygge (pronounced “hoo-gah”) has become a popular approach to cosy living, particularly in the colder months. Hygge is all about cultivating warmth, contentment, and a sense of well-being by embracing simple pleasures and creating spaces that invite relaxation and togetherness. In our home, my husband Steve and I…

Slow Cooking Comfort Food Recipes for Cosy Autumn Nights

October 17, 2024 in Food & Drink

As the chill of autumn sets in, there’s nothing quite like the comforting aroma of a slow-cooked meal filling the house. Slow cooking is a fantastic way to create hearty, flavourful dishes with minimal effort, perfect for busy families. My husband, Steve, and I love using our slow cooker, especially as the weather cools down – it’s a lifesaver for days when we’re juggling work, playtime with our toddler daughter, and everything else in between. Here’s a guide to slow…

Mindfulness Tips for Busy People this World Mental Health Day

October 10, 2024 in Health

World Mental Health Day, observed annually on 10th October, is a time to prioritise mental well-being and recognise the importance of caring for our minds just as we do for our physical health. This year’s theme focuses on the idea that everyone deserves access to mental health resources and support, and part of that support includes accessible mindfulness practices. Mindfulness, which centres on bringing attention to the present moment, has been shown to reduce stress, enhance focus, and promote a…

Autumn Family Bucket List Activities for September

September 26, 2024 in Lifestyle

As summer fades into the rich, golden hues of autumn, September becomes a wonderful time for families to embrace the outdoors. The weather is still mild, but the first signs of autumn – from crisp leaves to early morning mists – are setting in, creating the perfect backdrop for family outings. My husband Steve, our toddler daughter, and I love finding ways to enjoy nature as a family, especially in September when there’s so much to explore. Here’s a family-friendly…

Healthy Packed Lunch Ideas for Kids During Fruit and Veg Month

September 19, 2024 in Food & Drink

September is Fruit and Veg Month, making it the perfect time to encourage kids to enjoy a variety of nutritious, colourful foods. Whether your child is in school, nursery, or just loves to nibble on snacks at home, incorporating fruits and vegetables into their lunch is a great way to boost their daily intake of vitamins, minerals, and fibre. My husband Steve and I are always on the lookout for balanced, fun meals for our toddler daughter that introduce her…

Tips for a Smooth Transition Back-to-School After Summer

September 12, 2024 in Parenting

As summer winds down and we look ahead to a new school year, it’s time to start planning for the back-to-school transition. After weeks of sunshine, unstructured play, and family outings, the idea of early mornings and routines can feel daunting for both parents and children. While our little one isn’t school-age yet, my husband Steve and I are already looking at ways to help her develop positive routines and make gradual transitions. Here are some practical back-to-school tips to…

Celebrating National Read a Book Day with Family-Friendly Reads

September 5, 2024 in Parenting

National Read a Book Day, celebrated on 6th September, is a wonderful opportunity for families to dive into the joy of reading together. Reading as a family offers countless benefits, from building vocabulary and improving focus to nurturing a lifelong love for books. In our family, my husband Steve and I love incorporating reading into our toddler daughter’s routine, whether it’s through bedtime stories or quiet moments during the day. Reading together is a special bonding experience, and it also…

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Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.

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