Some hobbies are fun in the moment, but fade after a few weeks. Others stick with you for life. Sewing is definitely in the second camp. What begins as a creative experiment often becomes a skill people return to again and again, one that evolves with them, fits around their life, and offers endless room to grow. If you’ve ever…
A heart event can change everything in an instant. One moment, life feels normal, and the next, there are hospital visits, medical procedures, and a long list of things to be careful about. While doctors focus on physical recovery, many people find that the biggest challenge is regaining confidence in their own body. It is natural to feel hesitant about…
Stress is an unavoidable part of modern life, affecting people in different ways. While some stress can be motivating, prolonged or chronic stress can take a toll on physical and mental health. Managing stress effectively is crucial for maintaining well-being, and one approach that has proven to be highly effective is hypnotherapy. How Stress Affects the Mind and Body When…
Toilet anxiety is a condition that many people suffer from in silence. While others can leave the house without a second thought, those with toilet anxiety spend their days planning routes around accessible toilets, limiting their activities, and constantly worrying about whether they will need the bathroom at an inconvenient time. This fear is rarely talked about, but research has…
Businesses that use fake reviews often assume customers will never notice. After all, who really analyses every review before making a decision? The truth is, customers are more perceptive than businesses realise. Whether consciously or subconsciously, people have a natural ability to detect dishonesty, and fake reviews rarely go unnoticed. As more consumers become aware of deceptive marketing tactics, businesses…
Many women face concerns about skin changes after significant weight loss, pregnancy, or as they age. The good news is that strength training can be a powerful tool for maintaining skin firmness and elasticity. This comprehensive guide will explore how targeted resistance exercises can help tighten loose skin, boost collagen production, and enhance overall skin health for women. Understanding the…
Half-term is a wonderful opportunity to spend quality time with your kids, engaging in activities that are both fun and educational. Crafting is a fantastic way to spark creativity, enhance fine motor skills, and encourage imaginative play. As someone who loves crafting, especially with my husband Steve and our toddler daughter, I’ve found that crafting projects are a delightful way…
In our fast-paced, digitally connected world, the importance of genuine human connection has never been more vital. As we step into 2025, building and nurturing strong relationships is essential for fostering a sense of belonging, support, and happiness. Whether it’s with family, friends, or colleagues, meaningful connections enrich our lives and contribute to our overall well-being. As someone who values…
Winter can be a challenging time for maintaining mental well-being, with shorter days, colder weather, and the post-holiday lull often contributing to feelings of fatigue or low mood. As someone who values the importance of self-care, I’ve found that prioritising mental health during these months is essential for maintaining balance and joy. With a busy household that includes my husband…
Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.
This blog accepts products to review and sponsored posts where we maintain editorial control. To support this blog affiliate links may appear in our posts. Read More
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