4 Ways to Break Out Of Any Slump

October 18, 2023 in Health

We all have days when we feel demotivated and purposeless. But when every day dives into a world of inactivity — either mental or physical —, you begin to wonder if you are a passive spectator of your own life. You can’t motivate yourself to do anything. Here is the sad truth: you can’t break out of the slump just…

Ways to Combat Your Symptoms of Anxiety

September 28, 2023 in Health

For the good for your health, you need to do what you can to combat and deal with your feelings and symptoms of anxiety better. It’s not something that you can afford to overlook or simply sweep under the carpet. If you want to make sure that your health comes first and your mental health is kept in good shape,…

How To Make Eco-Friendly Switches Around Your Home

September 2, 2023 in Eco friendly, Health, Home & Garden

With extreme weather events taking place all around the world, global warming and the effects of climate change are becoming more clear as each day passes. Though it’s fair to say a considerable amount of the pollution affecting the planet is coming from larger corporations rather than individual consumers, it is possible for you to make a beneficial difference in…

Tips for adapting a home for later life

August 18, 2023 in Health, Home & Garden

I was lucky in that I managed to get to the age of 29 with a full set of Grandparents. My paternal Grandmother sadly passed away in January 2016 and then only 18 months later I had lost my paternal and maternal Grandfathers. When my paternal Grandfather started to show signs that he really wasn’t capable of living on his…

5 Ways To Prevent Mosquito Bites And How To Ease The Pain

May 29, 2023 in Health, Travel

If you’re looking for ways to either prevent mosquito bites or ease the pain of them then don’t worry, you have definitely come to the right place. Whether you’re travelling to a country where mosquitos are more common or you’re struggling with them at home, you need to be sure you’re doing all that you can to prevent yourself from…

How to Take CBD Oil

May 20, 2023 in Beauty, Health

If you’re interested in joining the six million Brits who have tried CBD oil in the past year, you might be curious as to what is the best way of taking it. To start, there are four main dosage methods: Inhalation (smoking or vaping) Topical (applying to your skin) Sublingual (placing drops under your tongue) Ingestion (consuming edibles) Each option…

Small Ways To Instantly Improve Your Life

May 19, 2023 in Health

Improving your life takes dedication and focus, but it doesn’t always have to be difficult things. Making better choices in life can be focusing on simple changes in life that can help you lead an overall happier and healthier life. Working towards getting a more positive mindset and helping improve your mental health. Morning and bedtime routines are one of…

7 Herbal Supplements To Help You De-Stress

April 19, 2023 in Health

When stress is left unchecked, it can affect our ability to perform the most simple activities, without feeling tense and anxious. Perhaps you’ve tried all the hot baths and self-care tips in the world, and you’re still not feeling too great? The world of plants offers many remedies which we can use to keep a lid on stress. These seven…

5 Ways You Can Cope with Covid-19 Lockdown Measures

April 13, 2023 in Health

Covid-19 lockdown measures have affected all of us and some in more ways than others. A tragic amount of people have died since the pandemic began and although most countries are undergoing a vaccination program, the end is far from near. While we are being advised to stay indoors and isolate, many are finding it difficult to cope with the…

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Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.

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