Your health is the most important thing in your life. Nothing should ever come above making sure that you are in the best possible health, no matter what it is. If you are someone who hasn’t been taking very good care of your health up to now, it’s time to make some changes. You’ve got a number of options when…
No one can be quite sure what the meaning of life is — and in all likelihood, no one ever will. But the pursuit of happiness seems to be as good a goal as any. If you have a happy life, then you’ll have more fun, you’ll be more willing to help others, and you’ll help to make your dreams…
Your skin is the largest organ on your body and your defence against the myriad contaminants and toxins of the modern world. In an age of chemicals, however, where so many of the things we come into contact with on a daily basis are of synthetic origin, it can give just about anyone the hives. For those with particularly sensitive…
Self-care is the ultimate buzzword of 2019. And rightly so, because how can we care for another if we can’t care for ourselves? But the term is often thought of as a way of rewarding ourselves, a luxury that we earn rather than a necessity we require to maintain our wellbeing. Our imaginations conjure up images of unwinding in a…
In the United States alone, 33% of the adult population reported stress, anxiety, or great sadness since the COVID-19 outbreak started as of 2020. At last! 2020 has ended, and we have all so heartwarmingly welcomed the New Year. Well, here’s how to live a more stress-free 2021. Follow a routine Stress is unpredictable and comes in many different ways….
With a large majority of the population now spending most of their time at home, it’s becoming increasingly common for many to feel somewhat out of touch with nature. Staring at the same four white walls can encourage you to feel trapped and contained, no matter how plush your pad may be, as humans desire a strong connection with the…
If there is one thing that we all need more of, it’s sleep! Just think about how often you hear people mention that they are feeling tired or achy, or how hard it is to get yourself out of bed in the morning. There are plenty of reasons to why you might not be getting enough sleep. This can include: …
A magical and memorable time in a couples life. A time to look back on with fond, loving memories. Yet the year of 2020, will be a year that will never be forgotten. Creating an abrupt halt to life as we know it, as employees discover the art of working from home, pubs and shops shut their doors, weddings were…
As much as we might all want to look and feel pretty in life, it doesn’t always happen. We get stressed, things get on top of us, we’re busy – and it can often lead to us feeling a bit of a mess. It can apply to the home and then also to how you’re feeling in yourself too. But…
Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.
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