Tips for Staying Healthy and Energised in 2025

January 20, 2025 in Lifestyle

As we navigate the demands of daily life, staying healthy and energised is essential for maintaining a sense of balance and well-being. With a busy household that includes my husband Steve and our lively toddler daughter, I’ve learned the importance of incorporating simple yet effective strategies to boost our family’s vitality. Here are some practical tips to help you and…

The Art of Decluttering – Start Fresh in 2025

January 13, 2025 in Lifestyle

As the new year unfolds, many of us feel inspired to start fresh and create a more organised and harmonious living space. Decluttering is an art that not only transforms our physical environment but also brings clarity and peace of mind. With a busy household that includes my husband Steve and our curious toddler daughter, I’ve learned the importance of…

Setting Mindful Intentions for 2025

January 6, 2025 in Lifestyle

As we welcome a new year, many of us find ourselves reflecting on the past and contemplating the months ahead. It’s a time of renewal and possibility, offering a chance to set intentions and embrace mindful living. For me, as I navigate life with my husband Steve and our toddler daughter, setting intentions has become a meaningful way to focus…

Family Traditions to Try for a Meaningful Christmas Eve

December 19, 2024 in Lifestyle

Christmas Eve is a magical time, especially for families with young children. It’s a night filled with excitement, warmth, and anticipation, setting the stage for Christmas Day. For my husband Steve, our toddler daughter, and me, creating Christmas Eve traditions has become a wonderful way to slow down, connect, and embrace the festive spirit together. Whether you’re starting new family…

Teaching Children Gratitude for Thanksgiving (or Year-Round!)

November 28, 2024 in Lifestyle

Thanksgiving is a wonderful reminder to reflect on the things we’re grateful for, but the practice of gratitude doesn’t need to be reserved for one holiday. Teaching children to appreciate what they have, and to express gratitude, can help nurture empathy, resilience, and happiness year-round. For my husband, Steve, and me, helping our toddler daughter understand gratitude has become an…

Mindful Parenting for World Kindness Day

November 13, 2024 in Lifestyle

World Kindness Day, observed on 13th November, is a beautiful opportunity to celebrate and cultivate kindness in our lives. As parents, it’s a chance to teach our children about kindness by being mindful of our words, actions, and responses. Mindful parenting is about staying present, observing our reactions, and modelling kindness and empathy through our everyday interactions. For my husband…

Why Good-Quality Lighting is Essential for People with Vision Issues*

November 6, 2024 in Lifestyle

Lighting plays a crucial role in our daily lives, affecting everything from our mood and productivity to our ability to carry out everyday tasks comfortably. For those with vision issues, the quality of lighting becomes even more essential. Poor lighting can exacerbate visual impairments, while the right lighting can enhance visibility, reduce eye strain, and significantly improve the overall quality…

Autumn Family Bucket List Activities for September

September 26, 2024 in Lifestyle

As summer fades into the rich, golden hues of autumn, September becomes a wonderful time for families to embrace the outdoors. The weather is still mild, but the first signs of autumn – from crisp leaves to early morning mists – are setting in, creating the perfect backdrop for family outings. My husband Steve, our toddler daughter, and I love…

Easy and Healthy Picnic Ideas for Families

August 8, 2024 in Lifestyle

As summer winds down, it’s a wonderful time to get outside and enjoy a family picnic. My husband, Steve, our toddler daughter, and I love taking advantage of the warmer days by setting up in a scenic spot for an outdoor meal. To keep things simple and healthy, we aim for nutritious foods that are easy to pack and eat…

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Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.

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