Life in Lilac

As we welcome a new year, many of us find ourselves reflecting on the past and contemplating the months ahead. It’s a time of renewal and possibility, offering a chance to set intentions and embrace mindful living. For me, as I navigate life with my husband Steve and our toddler daughter, setting intentions has become a meaningful way to focus on what truly matters, fostering a sense of purpose and balance in our daily lives. Understanding Mindful Living Mindful living…

Christmas Eve is a magical time, especially for families with young children. It’s a night filled with excitement, warmth, and anticipation, setting the stage for Christmas Day. For my husband Steve, our toddler daughter, and me, creating Christmas Eve traditions has become a wonderful way to slow down, connect, and embrace the festive spirit together. Whether you’re starting new family traditions or enhancing existing ones, here are some meaningful ways to make Christmas Eve truly special. 1. Create a Christmas…

Thanksgiving is a wonderful reminder to reflect on the things we’re grateful for, but the practice of gratitude doesn’t need to be reserved for one holiday. Teaching children to appreciate what they have, and to express gratitude, can help nurture empathy, resilience, and happiness year-round. For my husband, Steve, and me, helping our toddler daughter understand gratitude has become an important part of our family life. Here are some ideas and practices for encouraging gratitude in children that are fun,…

World Kindness Day, observed on 13th November, is a beautiful opportunity to celebrate and cultivate kindness in our lives. As parents, it’s a chance to teach our children about kindness by being mindful of our words, actions, and responses. Mindful parenting is about staying present, observing our reactions, and modelling kindness and empathy through our everyday interactions. For my husband Steve and me, raising our toddler daughter with these values is a priority; we believe kindness can help shape her…