Self-Care Ideas for Boosting Mood and Energy in November

November 21, 2024 in Health

As the days get shorter and the weather turns colder, November can often bring a drop in mood and energy. The reduction in sunlight and warmth can affect our well-being, and it’s common to feel more tired or sluggish. For my husband Steve, our toddler daughter, and me, embracing self-care practices in November has become a way to make the season feel cosy and uplifting instead of dreary. Self-care during darker months doesn’t have to be elaborate; it’s about finding…

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Mindful Parenting for World Kindness Day

November 13, 2024 in Lifestyle

World Kindness Day, observed on 13th November, is a beautiful opportunity to celebrate and cultivate kindness in our lives. As parents, it’s a chance to teach our children about kindness by being mindful of our words, actions, and responses. Mindful parenting is about staying present, observing our reactions, and modelling kindness and empathy through our everyday interactions. For my husband Steve and me, raising our toddler daughter with these values is a priority; we believe kindness can help shape her…

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First Thanksgiving with his family? What to wear

November 7, 2024 in Fashion

Thanksgiving is approaching quickly, and you’re probably already making plans for it. If you’re in a relatively new relationship, or this is the first time you’ve been invited to your partner’s family Thanksgiving dinner, this might feel like an exciting, but overwhelming invitation. Whether it’s the first time you’re meeting their family, or you’re more comfortable with them, your Thanksgiving outfit for this celebration has to be on point. In this article, we have some suggestions for outfits to wear…

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Fun and Simple Science Experiments to Do at Home on National STEM Day

November 7, 2024 in Parenting

National STEM Day, celebrated on 8th November, is a fantastic opportunity to introduce children to science, technology, engineering, and maths in a fun, hands-on way. At home, science experiments can inspire curiosity, provide early STEM learning, and help children make sense of the world around them. In our family, my husband Steve and I love experimenting with simple science activities that our toddler daughter can also enjoy in her own way, whether it’s observing bubbles or joining in with mixing…

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Why Good-Quality Lighting is Essential for People with Vision Issues*

November 6, 2024 in Lifestyle

Lighting plays a crucial role in our daily lives, affecting everything from our mood and productivity to our ability to carry out everyday tasks comfortably. For those with vision issues, the quality of lighting becomes even more essential. Poor lighting can exacerbate visual impairments, while the right lighting can enhance visibility, reduce eye strain, and significantly improve the overall quality of life. As a lifestyle blogger, I’ve learned the importance of lighting in creating comfortable spaces, but my appreciation deepened…

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Christmas Gift Guide for Toddlers 2024

October 31, 2024 in Parenting

Christmas with a toddler is such an exciting time. Watching our 19-month-old daughter grow and learn has been incredible, and my husband, Steve, and I are constantly discovering how she likes to play, explore, and develop through different toys and activities. This year, as we plan her Christmas gifts, we’re focusing on thoughtful items that match her interests and help her learn in fun, engaging ways. If you’re also looking for gifts that will spark joy and support your toddler’s…

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Simple Ways to Create a Cosy Hygge Home this Autumn

October 24, 2024 in Home & Garden

As the nights grow longer and a chill settles in the air, autumn brings the perfect opportunity to create a warm, comforting atmosphere at home. In recent years, the Danish concept of hygge (pronounced “hoo-gah”) has become a popular approach to cosy living, particularly in the colder months. Hygge is all about cultivating warmth, contentment, and a sense of well-being by embracing simple pleasures and creating spaces that invite relaxation and togetherness. In our home, my husband Steve and I…

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Slow Cooking Comfort Food Recipes for Cosy Autumn Nights

October 17, 2024 in Food & Drink

As the chill of autumn sets in, there’s nothing quite like the comforting aroma of a slow-cooked meal filling the house. Slow cooking is a fantastic way to create hearty, flavourful dishes with minimal effort, perfect for busy families. My husband, Steve, and I love using our slow cooker, especially as the weather cools down – it’s a lifesaver for days when we’re juggling work, playtime with our toddler daughter, and everything else in between. Here’s a guide to slow…

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Mindfulness Tips for Busy People this World Mental Health Day

October 10, 2024 in Health

World Mental Health Day, observed annually on 10th October, is a time to prioritise mental well-being and recognise the importance of caring for our minds just as we do for our physical health. This year’s theme focuses on the idea that everyone deserves access to mental health resources and support, and part of that support includes accessible mindfulness practices. Mindfulness, which centres on bringing attention to the present moment, has been shown to reduce stress, enhance focus, and promote a…

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Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.

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