Life in Lilac

If you’re similar to the majority of adults, including me, you most likely find yourself commuting for roughly an hour per day, working at a desk for 8 hours a day, and the commuting home for another hour. These activities have a couple of things in common. They all involve flexion of the spine, in other words – we’re leaning forward. You either take a train to work, either reading a book or using a mobile phone to catch up…

When it comes to renovating your place, you may think that it’s not going to be possible for you to do it if you’re working with a tight budget – or at least you may think that you won’t be able to do the exact things you need because it will just cost too much. However, the good news is, there are actually a lot of things you can do to freshen up your apartment that really don’t require you…

Your home is the place that you should feel the most relaxed and at peace. It is where you go after a long day at work to unwind and reset. If you feel that your home environment isn’t relaxing enough, utilise these tips. Family discussions There might be tension in the home, which can cause an unsettling and non-peaceful feeling.  It is common to experience tension among the family when you are spending a lot of time with them, especially…