Finding Balance During the Summer Holidays with Mindfulness for Parents
Summer is an exciting time, but it’s no secret that juggling children, holiday plans, and daily routines can make things overwhelming. My husband, Steve, our toddler daughter, and I love to make the most of the warmer months, whether we’re heading outdoors or planning family adventures close to home. But with all the activities and family commitments, we also make a conscious effort to practise mindfulness, bringing balance and calm into our lives amidst the summer hustle. For parents, mindfulness…
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